As I had previously stated I'm going to quantify my Martha Stewart Living subscription by using one article every month. I've been super busy, so I cheated with the easiest article I could find. "Good Things" on page 50 suggests using an envelope and scrolled scissors to make a page saver. Click here for the instructions from Martha's website.
See super easy! The book is The Comfort Table written by Katie Lee Joel. Ugh, she is so pretty! I only wish I could be casually elegant like her. I love in the foreword written by Paula Deen she states "I don't trust a skinny cook!". Hilarious, but secretly I think true as well.
I have been reading a well written blog called Trying for a Tri that has fantastic exercise and diet tips. I made the shake above with some Whey Powder that I picked up at the bulk barn. I find that I eat relatively healthy however I don't think that I get enough protein. Let's see if it will help. Off to work, see you soon!